Lifestyle Articles
GordonGunnMD.com
1. NUTRITION
- What Is A Healthy Diet? - REVIEW
- A Time to Eat - A Time to Exercise - NEW
- Intermittent Fasting - A Simple Overview
- Intermittent Fasting - A Current In-Depth Review
- What is Trans-Fat? - 2024 Summary
- Food Sensitivities the Elimination Diet
- GI DNA MAP - Interpretive Guide - NEW
- Super Healthy Foods For A Super Healthy Life
- Mediterranean Eating Style
- What Is Sugar? - REVIEW
- LEPTINS - What Are They? - REVIEW
- How to Be Gluten Free
3. MEDITATION
HEART DISEASE
- Boston Heart - Patient Webinars
- FAQ's about Plaque
- Are My Arteries "On Fire?" - Role of Inflammation
- How Plaque Causes a Heart Attack or Stroke
- What is a "TIA" or Stroke?
- What Actually is a Heart "Attack"?
- Know the Symptoms of Heart Attack or Stroke
- PODCAST by Dr. Gunn 2019 - "Reducing Risk of Cardiovascular Disease in Men & Women"
- Triglycerides - What Exactly Are They?
- Metabolic Syndrome - Is This You?
BLOOD PRESSURE
NUTRITIONAL SUPPLEMENTS
- NUTRITIONAL SUPPLEMENTS - Recommendations
- UBQH - Improved Bio Available CoQ10
- Curcumin & Turmeric - Theracumin HP
- Curcumin & Turmeric - Curalieve - Improved Bioavailability
- Omega-3 Fatty Acids - National Geographic
- Omega-3 Fatty Acids (Fish Oils) - Health Benefits
- Omega-3 Fatty Acids - 2024 Summary
- Niacin - How Does it Improve Cholesterol
- MTHFR - B12, Folic Acid & Homocysteine
MENOPAUSE - 2025
MENOPAUSE:
- Menopause vs. Healthcare System - 2025 NEW
- HRT in Woman on Medicare 65 Years - 2025 NEW
- The Menopause Queen's Gambit - 2025 NEW
- Alternative Estrogen and Progesterone Products - 2025 NEW
- Women vs. Men - What Are the Differences - 2025 NEW
- Dear Members of the Editorial Board of JAMA - 2020
- Testimonial: "Estrogen and My Sense of Well-Being"
- Book: "Estrogen Matters" by Avrum Bluming & Carol Tavris (2018) with Afterword 2021
- Breast Cancer, BRAC Mutations and Estrogen